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Get it nowEndometriosis is a common yet often misunderstood condition that affects millions of people worldwide. It happens when tissue similar to the lining of the uterus grows outside of it, leading to chronic pain, heavy periods, and other symptoms. Hormonal birth control has become a popular treatment option for managing endometriosis pain. Let’s break down birth control options that may offer relief from endometriosis symptoms, and how you can consult with a Hey Jane provider to find a birth control method that works best for you.
What is endometriosis?
Endometriosis occurs when tissue similar to the lining of the uterus grows in other parts of the body, such as the ovaries, fallopian tubes, or pelvic walls. This misplaced tissue reacts to hormonal changes just like the lining of the uterus does, but because it’s in the wrong place, it causes problems like inflammation, scarring, and significant pain. Common symptoms include:
Recognizing the signs of endometriosis and speaking up at your doctor’s office can help you get a diagnosis and start managing symptoms sooner.
Why is endometriosis underdiagnosed?
Endometriosis is often undiagnosed or misdiagnosed because its symptoms—like severe period cramps and fatigue—are frequently brushed off as “normal” period problems. Many people spend years seeking answers, only to be told their pain is in their head or due to other conditions by mistake.
Diagnosis is also tricky because the only way to confirm endometriosis is through a surgery called a laparoscopy, which isn’t always easy to access. On top of that, a lack of awareness among both patients and providers also plays a big role. Many people spend years looking for answers before getting the right diagnosis and treatment. There is a strong need for better education and awareness around endometriosis.
How can birth control help with endometriosis pain?
Hormonal birth control can be an effective way to manage endometriosis because it can help regulate the menstrual cycle and reduce the hormone fluctuations that trigger painful flare-ups. Here’s how it works:
Keep in mind that while birth control helps many people manage symptoms, it doesn’t cure endometriosis. Everyone’s body responds differently.
Best birth control options for endometriosis
When it comes to choosing a birth control method for endometriosis, there are several options to consider:
Each option has its own set of benefits and potential side effects, so working closely with a health care provider is essential to find the right fit.


Birth control methods to avoid with endometriosis
Certain options might actually worsen the condition. In particular:
It’s important to discuss treatment options with your health care provider to determine what’s right for you.
Alternative treatments for endometriosis
For people who don’t find relief with hormonal birth control (or who don’t want to take it), several alternative treatment options exist to help manage endometriosis symptoms:
A combination of treatments often works best to control symptoms and improve quality-of-life day to day. While research has shown the potential benefits of birth control, treatment responses can vary from person to person. For many, birth control effectively prevents pregnancy and plays a role in reducing painful endometriosis symptoms.
If you’re considering hormonal birth control as a treatment for endometriosis, consult with a health care provider like Hey Jane to explore all your options and find the treatment plan that works best for you. Click here to see if you’re eligible.