Discover the Hey Jane blog

Misoprostol can be used alone for abortion. Here's what the evidence says about how it works, how effective it is, and what the experience is like.

A new Hey Jane survey shows how affordability is a key driver in the ways that women across the U.S. are accessing health care and having children.

Learn what to expect after a medication abortion: bleeding and cramping timeline, self-care tips, when to seek medical attention, and when your period may return.

Learn what happens during a virtual abortion appointment, how to prepare, how long it takes, and how private telehealth abortion care works with support from licensed clinicians.

Compare birth control options—pill, patch, ring, shot, IUDs, implant, condoms, and more—and learn how to choose the best method for lifestyle, side effects, and health needs.

In states where abortion is legal, immigration status doesn’t change your right to care. Here’s what you need to know about ID, privacy, and telehealth.

From medical dramas to reality TV, here are 12 shows that feature abortion storylines—and how accurate, respectful, or real those depictions actually are.

Get to know Dr. Amy Potter, board-certified physician and Chief Medical Officer at Hey Jane, and her vision for abortion care via telehealth.

Here’s what we did to expand reproductive and sexual health care access—and the wins we’re celebrating.

Looking for some gift-giving inspiration for your friends, family, or yourself? Check out these 10 meaningful gifts that support reproductive freedom—including abortion access.

See how you can support abortion access year round. Your donation to trusted abortion funds helps patients afford safe, evidence-based medication abortion care.

Many insurance benefits reset on January 1. Learn how to use your deductible, FSA/HSA funds, and coverage for birth control, EC, and virtual care with Hey Jane before they expire.

Live far from a clinic? Learn how to safely get abortion pills by mail through telehealth, plus tips for privacy and support in rural areas.

The abortion pill can’t be reversed. Find out what’s true, what’s a myth, and how to get real, evidence-based care from Hey Jane’s medical team.

Wondering if birth control impacts your future fertility? Learn what research shows about getting pregnant after stopping birth control—with expert insight from Hey Jane.

Looking for relief from painful period cramps? Discover natural remedies and hormonal options—like birth control pills and IUDs—that can ease cramps fast with Hey Jane.

Learn how tampon use affects your vaginal health (including bacterial vaginosis infections), tips to prevent BV, and how to get fast, expert treatment online from Hey Jane.

Curious about natural yeast infection treatments? Learn which at-home remedies are safe, which to skip, and when to see a Hey Jane provider online.

Nausea is a common side effect during medication abortion. Learn what causes it, how long it lasts, and easy ways to prevent or treat it—with support from Hey Jane.

Learn how much an abortion costs without insurance, what factors affect pricing, and how to get affordable care from Hey Jane (including financial assistance options).

Worried that abortion might cause cancer? It doesn’t. Here’s what the science says about abortion and cancer risk—and why the myth still exists.

Wondering how long an abortion takes? Learn typical timelines for medication and procedural abortions, including how fast you can get care with Hey Jane’s online abortion service.

Worried an abortion will show up in your medical record? Learn how health records work, who can access them, and how Hey Jane keeps your care private.

Abortion care on military bases is limited, but options exist. Learn how to get safe, private abortion pills near your base, even without TRICARE or MHS coverage.

Feeling sharp anus, rectal, or butt discomfort after an abortion? Learn what causes it, how to feel better, and when to reach out to a provider.

Wondering what comes in Hey Jane’s mailed abortion kit? Learn what’s included in the value of treatment, how it works, and how we support you every step of the way—with expert, discreet care.

Abortion can be expensive, but it doesn’t have to be. Learn 3 ways to get $0 or low-cost abortion care, including insurance, abortion funds, and income-based sliding scale pricing.

If your local abortion clinic has shut down, or if you don’t have one nearby, you still have options. Learn how to get abortion pills by mail, travel for care, and find financial support from Hey Jane.

Wondering if your abortion pills worked? Learn what signs to look for, when to test, and what to do if something feels off from the Hey Jane care team.

Wondering how to get birth control online with or without insurance? Learn about methods, pricing, and how Hey Jane makes access simple and affordable.

Vaginas have a natural scent—but how do you know what’s normal? Learn common causes of odor and when to talk to a provider.

Hot temperatures can weaken condoms and lube. Learn how to store your safe sex essentials in the summer heat to stay protected all season long.

Wondering how fast pregnancy can happen after sex? Learn the timeline from sperm to implantation, when symptoms start, and how to prevent pregnancy.

Oral sex can still spread STIs. Learn which infections are possible, how to lower your risk, and when to get tested—with tips from Hey Jane.

Think alcohol might be triggering yeast infections? Learn how drinking affects vaginal health—and what you can do to prevent infections from coming back.

Hey Jane explains what to expect when bleeding after abortion pills, how much is normal, and when to seek help. Heavy bleeding typically starts 1 to 4 hours after misoprostol and is a sign the pills are working.

Let’s take a closer look at what hormones do, signs something might be off, and when to reach out to a provider for support.

Testosterone isn't birth control. Learn how T affects ovulation, pregnancy, and chestfeeding—and what to know if you're trying to conceive or avoid pregnancy.

Tips on how to prepare for a visit to the gynecologist and make sure you feel seen, heard, and respected during an appointment.

Learn how hormonal birth control can reduce endometriosis pain, regulate periods, and manage symptoms—plus how you can find the best option with Hey Jane.

Learn about the causes and symptoms of a chemical pregnancy, and what to do if you (or a loved one) experiences this common type of miscarriage.

Learn exactly how common abortion in the U.S. is, including the impact of medication abortion pills and data breakdowns by state and demographics.

Learn how the diaphragm works without hormones to prevent pregnancy, how to use it with spermicide, and how to decide if it's the right birth control method for you.

Learn how hormonal birth control can impact emotions like anxiety, depression, anger, and more—and how to decide when it's time to find a new method.

Learn the differences, pros, and cons of the abortion pill vs. an in-clinic procedural abortion and how to decide what method is right for you.

Learn about common STIs—including symptoms and what treatments are available—and how Hey Jane can help you get care from home, no clinic visit needed.

Wondering if your period is about to start? Learn common signs your period is coming, how to tell PMS from pregnancy, and what irregular cycles can mean.

Learn about what birth control methods are most effective, the changes you could still get pregnant on them, and what to do if you think you may be pregnant.

Learn how GLP-1 meds affect fertility, birth control, and abortion options—plus what to do if you get pregnant.

Learn the facts about pre-ejaculate, how the pull-out method works, and how to lower your risk of pregnancy. Get expert tips and explore reliable birth control options from Hey Jane.

People get abortions for many reasons, and they are all valid. Learn more about the different factors that are often considered when choosing to get abortion care.

In this new report from Hey Jane, we surveyed Medicaid members who sought abortion care in protective states to better understand their needs and experiences.

Wondering if multiple abortions affect your health or fertility? Get the facts on abortion safety, risks, and emotional well-being—plus how to get expert, judgment-free care from Hey Jane.

Learn whether alcohol impacts of effective your birth control is, and what to do if you miss a pill or vomit it up due to drinking.

Our online calculator can help you estimate how far along your pregnancy is to give you a clearer picture of your options moving forward.

Learn why hormonal birth control can cause headaches (including debilitating migraines) and what methods may be better if you suffer from these conditions.

Learn about sexually transmitted infections and diseases, and the signs and symptoms of common diagnoses.

Learn what types of abortion are options based on how far along a pregnancy is, and what the differences between them are.

Check out our tips on how to navigate conversations about birth control to build trust, ensure shared responsibility, and support your partner.

If you want to avoid uncomfortable symptoms or skip your period for a special occasion, here's how you can use birth control to take control of your menstrual cycle.

Discover natural remedies for herpes that may help ease symptoms, reduce outbreaks, and support your immune system.

Learn how to safeguard your online searches, use secure messaging, and prevent tracking while seeking abortion care.

You've probably heard of Plan B, but did you know there's another "morning-after" pill called Ella? Learn more about why Ella might be right for you in an emergency.

Learn how to support a loved one through their abortion journey with compassionate emotional care, practical help, and respect for their unique experience.

Learn why some methods sometimes cause weight changes and what birth control options might be best for your concerns.

Learn about the different types of birth control pills, common side effects, and how to pick the best method for you.

Learn more about hormonal birth control patches, Xulane and Twirla, and whether they are right for you.

Learn about Depo-Provera (aka "the shot"), including how it prevents pregnancy, common side effects, and how to get a prescription.

Learn more about how hormonal rings like NuvaRing and Annovera work, how to use them, and important considerations to keep in mind.

Your menstrual cycle can get delayed for a number of reasons—not just pregnancy. So take a deep breath, and read through our checklist of steps to take when your period is late.

Abortion pills are a safe, effective way to end a pregnancy at home up to 10 weeks. Here's everything you need to know to prepare for at-home medication abortion.

If you get UTIs several times a year, learn about what may be causing your chronic infections and when to seek medical help.

Why should you pee after sex, and does it help a UTI? Keep reading to learn more, and how to prevent UTIs if you're sexually active.

At-home remedies for UTIs are trending online, but can they actually kill infection-causing bacteria?

Tips including how to help with logistics and offer emotional support to someone who is going through (or has had) an abortion.

Dry skin and immune stress can trigger or worsen outbreaks. But don’t worry—there are plenty of ways to protect your skin with these tips!

Learn more about the menstrual, follicular, ovulation, and luteal stages of your cycle and what to expect.

Dive into the differences between yeast and urinary tract infection symptoms and how to get relief ASAP.

Learn what symptoms might mean you should get tested for a UTI—and how to do it quickly at home.

Learn about the link between herpes outbreaks and stress—and how to navigate flare-ups.

6 tips on how stay healthy and prepared during the holidays—from stocking up on emergency contraception to STI testing after hometown holiday hookups.

Explore long-term birth control options like hormonal & non-hormonal IUDs, arm implants, & vaginal rings. Find the best method for your lifestyle.

Meet Sam.

Let's break down UTI pain, including what causes it and how to treat it ASAP.

Miscarriage can be overwhelming. Discover key symptoms, causes, and resources to support your physical and emotional recovery—you're not alone.

Dive into the story of "Hey Jane," Tyler's story of an unplanned pregnancy and learn about the role of our virtual clinic in safe, accessible abortion care.

Learn about popular home remedies for BV and whether or not they can actually help with your symptoms.

October is Domestic Violence Awareness Month—learn about the connection between abortion access and domestic violence, discreet birth control options, and how to stay safe during an abortion.

STI testing is a normal part of being sexually active. Learn how to protect yourself and your partners to stay safe!

Meet Evelyn.

Here's everything you need to know as a breastfeeding or chestfeeding parent trying to prevent pregnancy while keep you (and your baby) safe.

Whether you're sexually active or not, birth control in a clinically-proven tool to help prevent or reduce acne. Here are the best methods and brands that might be your ticket to clear skin.

Learn how birth control can help manage PCOS symptoms, explore the best options for people with PCOS, and understand why it's not a one-size-fits-all solution.

7 tips to get prepared (and empowered) ahead of the 2024 U.S. election

Mark your calendar and don't miss these important voter deadlines in your state.

Learn the facts about later abortions, the reasons why some people may need them, and the complexities of this essential health care service.

Not all period products are created equal, but what should you look for when out shopping? Our experts break down the different types of products on the market, what ingredients to avoid, and how to pick an option that works for your needs.

Period or menstrual cycle tracking can help you be in tune with your body, but how complicated is it?

Learn when these tests might be required and why it's safe to get abortion care without them in most situations.

Telehealth has made it easier for folks to access medical care, including abortion care. Here are seven benefits of online vs. in-person treatment.