Judgment-free pregnancy and postpartum mental health care—at home
Our expert-led team is here to support you through your pregnancy and postpartum journey with access to therapy, safe FDA-approved medication, and community support—all from the comfort and privacy of home.
Hey Jane offers Complete Care — therapy, safe medication, and community support, all in one place.
Together, they can make you feel better sooner.
Get 50% off for six months as an early access member
For a limited time only, join as one of our first members, and get 50% off for six months of treatment—plus the chance to help other parents by sharing feedback in our pilot program.
All fees are waived for eligible Medicaid participants—because everyone deserves care and support throughout their pregnancy or postpartum journey.
HSA and FSA accepted
Two 45-min therapy sessions per month with a licensed provider
Unlimited messaging with your provider
Access to our anonymous peer community of other parents
Access to virtual group events including mindfulness sessions and lactation support
HSA and FSA accepted
Two 45-min therapy sessions per month with a licensed provider
Frequent, ongoing video check-ins to adjust your treatment plan as needed
Unlimited messaging with your provider
Access to our anonymous peer community of other parents
Access to virtual group events including mindfulness sessions and lactation support
HSA and FSA accepted
Comprehensive evaluation and diagnosis by a medical prescriber
Safe, FDA-approved medication
Frequent, ongoing video check-ins to adjust your treatment plan as needed
Unlimited messaging with your provider
Access to our anonymous peer community of other parents
Access to virtual group events including mindfulness sessions and lactation support
Be your best self
Through our innovative Complete Care model—which includes therapy, medication, and anonymous community support, all in one—we'll help you:
Learn to better manage the unexpected, like feeding difficulties, sleep training issues, and more
Form a deep connection so that you can build a strong foundation for their development and wellbeing
Get access to educational resources, and join our judgment-free community to anonymously open up about your experiences
Treatment comes to you, on your schedule—no travel or sitting in clinic waiting rooms required
Why Hey Jane?
Fully integrated care
Support, on your schedule
100% private
No judgment, ever
Unlimited care team messaging
Evidence-based program
Whether you identify as a mom, a mama, a madre, a parent, a caregiver, or just someone trying their best to raise a child, Hey Jane is here for you. We provide care for all birthing people, including all gender identities, regardless of immigration status—and we promise to keep our conversations confidential.
Ready to get started?
For now, we’re accepting medically eligible people in specific New York regions who are pregnant or have given birth in the past year and a half.
Take an online assessment ahead of your appointment, so your provider knows how they can best support you.
Get started with a free video or chat consultation with a specialized perinatal mental health care provider to determine the right treatment for you.
Review your assessment with a provider, and leave your video call with a customized game plan for getting the care you need.
*A $20 fee will be charged for no-shows or appointment cancellations within 48 hours.
Need someone to talk to? Our providers have been there.
Jessica Vernon, MD (she/her)
Mom to Cahya and Lyla
MD from University of Texas
Director of NYU Langone’s Perinatal Mental Health Program
I’m a mom and an OB-GYN, with a focus on pregnancy and postpartum support—because I’ve been there. I’m now on a journey to help as many birthing parents as possible find their own paths to recovery.
Karen Sheffield-Abdullah, PhD, RN, CNM (she/her)
Mom to Eddie Jr., Brynn, Amaya, and Laila
MSN from Yale University
Member of the APA Maternal Health Board
I’m a registered nurse, certified nurse-midwife, mindfulness instructor, and mother of four who’s passionate about addressing stress and anxiety in Black women.
Vanessa Barisano, PMHNP-BC, MSN, BSN, RN (she/her)
Mom to Daniela and Anthony
MSN from Stony Brook University
Adjunct clinical professor at Stony Brook University.
I’m a perinatal psychiatric nurse practitioner, certified parent educator, perinatal mood and anxiety disorder (PMAD) survivor, and mom who has dedicated the past 30 years to supporting my patients through this journey called parenthood.